Common Bad Habits You Should Break

How are your New Year’s resolutions? By this time, many of them have probably faded into the background. If you’re lucky, you have some of your goals still going strong into springtime. But either way, it’s never too late to re-ignite your goals or...

Myth Bust | Botox and Dysport

Botox is one of the most popular cosmetic procedures for anti-aging and wrinkle reduction. But despite this, many myths surround Botox and similar injections like Dysport. Here are 10 of the most common ones that may prevent you from considering this beneficial...

Slow Down Your Aging Skin

As your largest organ, your skin needs a lot of TLC to prevent the appearance of aging and wrinkles. Though it’s best to start early, it’s never too late to help reduce spots, sagging, and wrinkles. Here’s your own timeline to help slow down your...

Myth Bust: 5 Nutrition and Eating Myths

  Like certain health myths, word-of-mouth food and nutrition myths can become widespread, and do more harm than good. Others are fairly benign to your body, but hard on your wallet. Whether you’re trying to lose weight or just eat healthier, learn to...

Myth Bust | 5 Common Health Myths

Age-old advice can sometimes be a very good thing. After all, some practices have stood the test of time and are still relevant today. However, for others, science marches on, and we learn healthier practices and cures. Still, myths like the five below...