Myth Bust | Spring health myths you shouldn’t believe

Spring is a great time to reboot your New Year’s resolutions, or to clean up your health as the seasons change. But as we work to change or improve our habits and clean our homes, we may hear a few misconceptions about springtime health. Let’s fact-check...

Combating Your Springtime Cold

It may be spring, but it’s still possible to catch a cold before summer hits. In fact, springtime colds can be worse than winter colds thanks to allergy season kicking off. But don’t let a cold slow down your busy spring! Here’s how you can cope with...

Preparing for Springtime Allergy Season

As spring sets in, so does allergy season. Trees, grass, and mold begin releasing their spores and pollen as early as February, and allergies can last up until July for some sufferers. But you shouldn’t wait until you’re suffering to manage your allergies....

How do I know if I have Hay Fever?

Allergic rhinitis, otherwise known as hay fever, affects millions of people each year most frequently in the warmer seasons, but sometimes during the winter as well. The name hay fever came around because of the reactions people would have when they gathered there hay...

Cold vs. Allergies: What’s hitting you this season?

It’s coming. The cold weather, the changing leaves and eventually, the sniffling noses. That’s right, autumn is upon us. Unfortunately, with the pretty fall colors also comes the irritating fall colds… Or are those allergies? Sometimes it’s hard to know because the...