by admin | Dec 11, 2017 | Blog
In every public restroom, we see laminated cards bursting with information on washing our hands. We’ve come a long way historically, and we see hand washing as beneficial now instead of weird or unnecessary. But do you know why it’s so beneficial, or how...
by admin | Sep 4, 2017 | Blog
Our modern, sedentary lifestyle can be hard to handle, especially for those of us who work in an office. And not everyone has time or the availability to hit the gym after work. So how do you stay healthy if you have an office job? Take Breaks Remember to get up and...
by admin | Mar 6, 2017 | Blog
As your body’s largest organ, your skin needs some extra, daily TLC. If neglected, you can end up with acne, infections, and diseases. Or, you can worsen your wrinkles and stretch lines, even if you don’t get sick. Avoid these common culprits to keep your...
by admin | Mar 1, 2017 | Blog
Many diseases affect women more than men and vice versa due to genetics, hormones, and anatomy. Some of these, like migraines or eating disorders, may be more familiar to a few male sufferers. However, because they’re more prevalent in women, they often go...
by admin | Feb 27, 2017 | Blog
We’ve all heard the warnings: too much sun exposure can cause skin cancer, and many other problems. But sunshine is actually very good for your emotional and physical health. While it’s not wise to let yourself be sunburned, safe amounts of sun can...
