Why You Need a Family Medical History

Family history isn’t just for genealogy! Knowing the details about your family’s health from your great-grandparents to your generation can keep you and your family safe! Why should I know my family’s medical history? Knowing the details of your...

Fatigue: Who are the Culprits? Part 2

In the last blog about fatigue, we discussed causes of fatigue that were a direct result of something within your lifestyle. In today’s blog about fatigue, we are going to discuss the most common medically related causes of fatigue. Before you start to consider...

3 Steps to Living a Healthy Lifestyle

What exactly does it mean to be healthy? Merriam-Webster defines healthy as “not sick or injured,” but does that really encapsulate a healthy lifestyle? Not completely, but it is important. Living a healthier life is possible if you focus on the 3 most...