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Mar 5

Myths about Eating Disorders

Eating disorders come with a lot of stigmas and misconceptions. Even among healthcare providers, there may be some misunderstanding about how serious disorders like anorexia nervosa, bulimia nervosa, and binge eating disorder are. We’re here to take down these myths about eating disorders and shine some light on a difficult topic. 1. “Eating disorders” are […]

Jan 17

Misleading Food Labels

Companies love to ride trends if they can charge more for them. They use popular terms that appeal to people looking to eat healthier–without relying on facts or science. Save yourself money and misinformation, and read up on these common misleading food labels. Superfoods Technically, all whole plants are full of nutrients and fiber. While each […]

Jan 3

Health Fads and Avoiding Them in 2018

With the new year starting, it’s time to prepare for health fads and advertisements. While some of these are simply useless, others can be very harmful! Please stay safe this year as you work to become healthier! Fads to Avoid Products “Detox” doesn’t work. The only true detox is when medical professionals help you get drugs […]

May 10

Myth Bust | Botox and Dysport

Botox is one of the most popular cosmetic procedures for anti-aging and wrinkle reduction. But despite this, many myths surround Botox and similar injections like Dysport. Here are 10 of the most common ones that may prevent you from considering this beneficial treatment. 1. Botox is very painful Despite the multiple injections necessary in a Botox […]