by admin | May 3, 2017 | Blog
Like certain health myths, word-of-mouth food and nutrition myths can become widespread, and do more harm than good. Others are fairly benign to your body, but hard on your wallet. Whether you’re trying to lose weight or just eat healthier, learn to...
by admin | May 1, 2017 | Blog
Age-old advice can sometimes be a very good thing. After all, some practices have stood the test of time and are still relevant today. However, for others, science marches on, and we learn healthier practices and cures. Still, myths like the five below...
by admin | Nov 23, 2016 | Blog
Depression is a serious disease that affects people across the world, especially here in Utah. It isn’t just having sad thoughts or a bad day. The Huffington Post asked people who suffer with depression what it feels like day-to-day. One person wrote, “Depression is a...
by admin | Sep 21, 2016 | Blog
We love to search our symptoms on the Internet. That’s what makes Web MD and other symptom sites so popular. However, after a thorough search on the web, we usually end up reading that we have some life-threatening disease. Cue panic and even a specific form of...
