Red Ribbon Week: Preventing Drug Abuse at Home

Red Ribbon Week is October 23-31 in the United States. Its purpose is to raise awareness about drug use among our youth. While your kids will likely hear about both of these topics at school, here’s what you can do to prevent bullying and drug abuse at home. Set...

The Flu Shot: Is it worth getting?

With all of the anti-vaccine movements going on in the country right now, they might have you debating whether or not to get vaccinated this year. Especially with the flu season at our doorsteps, the window for making a decision about getting a flu shot is coming to a...

Four Tips to help Prevent Sickness

The beautiful season of fall is upon us! The trees are changing colors and the weather is cooling down. With this cooler weather also comes an increase in the spread of sicknesses such as a cold or the flu. Sickness is especially susceptible in families with children...

4 Food Safety Tips You Should Know

Food poisoning comes from improper food safety and handling. You can help keep your family safe with these four food safety tips. Clean. Food poisoning-causing bacteria can survive in your kitchen in areas you may not think to consider cleaning. It can live utensils,...

Back Pain Prevention Tips

Anyone at any age and any gender can have back pain. For all, it can come on suddenly with a sharp pain or remain as a dull, continuous ache. Back Pain Causes Back pain is caused from tense or spasming muscles, ruptured discs, or disc breakdown. Other causes can be...