by admin | Feb 20, 2017 | Blog
Because heart attacks are such a threat to our health, it’s wise to stay vigilant and aware of the signs. However, if you live with anxiety, or are prone to panic attacks, the two can seem very similar. If you or someone you know has panic attacks or is worried...
by admin | Jun 2, 2015 | Blog
Your heart is the most active muscle in your body, beating over 115,200 times per day! As a hardworking muscle, it needs special attention. Just like a healthy diet and exercise strengthens our core, arms and legs; our heart needs training too. Not taking care of your...
