Myth Bust | Spring health myths you shouldn’t believe

Spring is a great time to reboot your New Year’s resolutions, or to clean up your health as the seasons change. But as we work to change or improve our habits and clean our homes, we may hear a few misconceptions about springtime health. Let’s fact-check...

Spring Cleaning for Your Health

Spring-cleaning is good for our house, and good for our spirits (at least, after the cleaning is over!). But spring cleaning can also be done for your health. There’s the obvious deep-cleaning which banishes dust and mold, and can help with your allergies....

Combating Your Springtime Cold

It may be spring, but it’s still possible to catch a cold before summer hits. In fact, springtime colds can be worse than winter colds thanks to allergy season kicking off. But don’t let a cold slow down your busy spring! Here’s how you can cope with...

Preparing for Springtime Allergy Season

As spring sets in, so does allergy season. Trees, grass, and mold begin releasing their spores and pollen as early as February, and allergies can last up until July for some sufferers. But you shouldn’t wait until you’re suffering to manage your allergies....