by admin | Sep 4, 2017 | Blog
Our modern, sedentary lifestyle can be hard to handle, especially for those of us who work in an office. And not everyone has time or the availability to hit the gym after work. So how do you stay healthy if you have an office job? Take Breaks Remember to get up and...
by admin | Aug 24, 2016 | Blog
Food poisoning, also known as foodborne illness, comes from improper food handling and cooking. It is caused by eating contaminated food from infectious organisms, including bacteria, viruses and parasites. Food poisoning is very common, affecting more than 3 million...
by admin | Aug 24, 2016 | Blog
Food poisoning comes from improper food safety and handling. You can help keep your family safe with these four food safety tips. Clean. Food poisoning-causing bacteria can survive in your kitchen in areas you may not think to consider cleaning. It can live utensils,...
by admin | Aug 17, 2016 | Blog
There are three types of skin cancer: basal cell carcinoma, squamous cell carcinoma, and melanoma. A small but significant number of skin cancers are malignant melanomas. Unlike basal and squamous cell carcinomas, melanoma is a highly aggressive cancer that tends to...
by admin | Aug 3, 2016 | Blog
Chronic stress and acute (everyday) stress are two very different things. Stress, in general, is a feeling of being overwhelmed and worried. Defined by Medicine Net, stress is “a physical, mental, or emotional factor that causes bodily or mental...
