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Jul 27

What is Insomnia? Causes, Symptoms & Treatment

Insomnia is more than a bad night’s rest. It affects your daily function, your memory and even your ability to concentrate. If you read this post on why sleep really is that important, you know that your insomniatic habits need to end. What is Insomnia? Insomnia is a sleep disorder that causes trouble falling and/or staying asleep. It […]

Jul 27

How to Prevent and Treat Blisters

The best way to treat blisters is to prevent them – something we are abruptly reminded of right after wearing our new kicks without breaking them in. When it’s too late and that bubble pops up on our heel, what do we do? There are a few home remedies that can help treat blisters and […]

Jul 20

Why Sleep Really is That Important

It’s the thing we have a love/hate relationship with. We love going to sleep and we love sleeping, but we hate having to wake up. Sleep is responsible for managing our mental and physical health as well as maintaining our quality of life. Sleep determines how well we think, react, act and work each day. The […]

Jul 20

Do I Need a Hearing Aid?

Hearing loss is the third most common health problem in the United States. Hearing loss affects quality of life, self-confidence, and even personal relationships. There are several types of hearing loss, many of which can be resolved with a hearing aid. A hearing aid is a common solution for many Americans. In fact, one in two people […]