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Sep 27

Avoiding and Preventing Rabies

Unless you encounter wild animals like raccoons and foxes often, or your pets are outdoor roamers, you may not think much about rabies. But anyone with pets or who comes across pets should be aware of this disease and its dangers. Symptoms You won’t see symptoms unless you have been bitten by any warm-blooded animal. […]

Sep 25

5 Things You Should Know About Women’s Fitness

Summer has come and gone, but that’s no reason to skimp on your fitness! Whether you’re staying in shape or setting a new goal, women need to know the smart approach to their fitness. We’ve compiled some tips for healthier, more productive women’s fitness. There Is No “Cheat” For Weight Loss For both men and […]

Sep 20

Staying Healthy at Conventions and Events

With flu and cold season on the horizon and about to collide with major conventions, we all need a few tips on staying healthy! In huge groups of people, a cough or sneeze can spread to hundreds of people in a matter of minutes. Even if a true cold or flu virus doesn’t take hold […]

Sep 18

Choosing a Backpack for a Healthy Back

Take a look into your child’s backpack. After lunch, school supplies, notebooks, and textbooks, that bag can get pretty heavy! In fact, it often exceeds the recommendation of the American Academy of Orthopedic surgeons, who say that a backpack should weigh less than 10-15% of your student’s body weight. Putting that much weight on your […]