by admin | Mar 19, 2018 | Blog
There’s a reason they say that laughter is the best medicine. Laughing and smiling have a lot of health benefits you can use to your advantage. Besides, who doesn’t love to laugh? Laughing Is Exercise Hitting a comedy show or telling your friends jokes...
by admin | Oct 13, 2016 | Blog
Tiredness, exhaustion, lethargy, there are many words for feeling fatigued and there are even more reasons why you might be experiencing fatigue. We can easily group all of the various reasons into two groups, lifestyle and condition. There are multiple factors within...
by admin | May 25, 2016 | Blog
You may have read last week’s post about how much water you should drink every day. While it contains helpful information about determining correct water consumption amounts, it doesn’t explain why water is so important. Because the body is made up of 60%...
