by admin | Apr 26, 2017 | Blog
Did you know that your skin is an organ? It’s the largest organ of your body, in fact, covering up to 22 square feet! That’s a lot to take care of, and your skin–while your biggest defense against disease–can be susceptible to many illnesses....
by admin | Apr 24, 2017 | Blog
When sickness hits, not many people think to turn to their own pantry for help. While many illnesses must be treated by a doctor, in your kitchen are natural remedies for milder but still aggravating symptoms. Using these, you can make yourself healthy at home and...
by admin | Apr 19, 2017 | Blog
Weird as it may sound, some very healthy foods can make us feel terrible, as if we’d eaten junk food. Many times, this can be chalked up to difficult-to-digest components. These digest in the intestines, not in the stomach, which causes bloating and gas. Other...
by admin | Apr 17, 2017 | Blog
Spring is a great time to reboot your New Year’s resolutions, or to clean up your health as the seasons change. But as we work to change or improve our habits and clean our homes, we may hear a few misconceptions about springtime health. Let’s fact-check...
by admin | Apr 12, 2017 | Blog
Many sports companies do their best to persuade you to buy a staggering amount of sports wear and gear. While some are obviously necessary as others are obviously flashy, some items’ necessity is less clear. How do you know if expensive brands and...
