by admin | Apr 19, 2017 | Blog
Weird as it may sound, some very healthy foods can make us feel terrible, as if we’d eaten junk food. Many times, this can be chalked up to difficult-to-digest components. These digest in the intestines, not in the stomach, which causes bloating and gas. Other...
by admin | Apr 17, 2017 | Blog
Spring is a great time to reboot your New Year’s resolutions, or to clean up your health as the seasons change. But as we work to change or improve our habits and clean our homes, we may hear a few misconceptions about springtime health. Let’s fact-check...
by admin | Apr 12, 2017 | Blog
Many sports companies do their best to persuade you to buy a staggering amount of sports wear and gear. While some are obviously necessary as others are obviously flashy, some items’ necessity is less clear. How do you know if expensive brands and...
by admin | Apr 10, 2017 | Blog
For night owls, certain schedules are especially difficult to follow. If you want to learn how to change your habits, especially if you can’t change your work schedule, check out these tips for getting up more easily in the morning and staying alert...
by admin | Apr 5, 2017 | Blog
Despite their constant work for good, vaccines are, to say the least, controversial. Stating anything on social media about vaccines tends to invite vocal members of both sides, where you may find panic-inducing myths like the ones below. Such myths can be...
