by admin | Aug 17, 2016 | Blog
Anyone at any age and any gender can have back pain. For all, it can come on suddenly with a sharp pain or remain as a dull, continuous ache. Back Pain Causes Back pain is caused from tense or spasming muscles, ruptured discs, or disc breakdown. Other causes can be...
by admin | Aug 17, 2016 | Blog
There are three types of skin cancer: basal cell carcinoma, squamous cell carcinoma, and melanoma. A small but significant number of skin cancers are malignant melanomas. Unlike basal and squamous cell carcinomas, melanoma is a highly aggressive cancer that tends to...
by admin | Aug 11, 2016 | Blog
If you watched Michael Phelps win 3 gold medals in the Rio de Janeiro 2016 Olympics, you surely noticed the purple circular bruises on his arms and back. He wasn’t the only swimmer with marks of cupping however. Many swimmers showed off their own round bruises...
by admin | Aug 11, 2016 | Blog
Muscle cramps are terrible. We know that. Whether one wakes you up in your sleep or stops you on the running track, muscle cramps have the ability to cease all actions until your muscles have relaxed. So what are you to do when one stuns your body? And how do athletes...
by admin | Aug 3, 2016 | Blog
Chronic stress and acute (everyday) stress are two very different things. Stress, in general, is a feeling of being overwhelmed and worried. Defined by Medicine Net, stress is “a physical, mental, or emotional factor that causes bodily or mental...
by admin | Aug 3, 2016 | Blog
Do you toss and turn in your sleep? Do you wake up feeling tired and restless? Do you even bother to hit the snooze button anymore? If you answered yes to any of these questions and don’t know why you have trouble sleeping, it’s time to answer these...
