by admin | Jan 6, 2016 | Blog
At the end of last year, we reviewed some of the greatest medical breakthroughs of 2015. While we’re thrilled about the technological advancements in the health industry, we’re even more excited about what’s in store for the future. Here is the...
by admin | Dec 10, 2015 | Blog
Have you ever been feeling down and had the urge to eat chocolate? Well there is a perfectly natural reason you have that craving when you’re unhappy, it’s because chocolate contains phenylethylamine which is known to stimulate the part of your brain that...
by admin | Dec 8, 2015 | Blog
Your holiday break is coming up, this is no time to get sick! You may be feeling a cold coming on right now, but there are home remedies that you could use to fight it off and be healthy during the holidays. Fluids Drinking large amounts of water helps relieve...
by admin | Dec 1, 2015 | Blog
December is here! Time for parties, gift exchanges and our favorite part: food. Creamy soups, chocolate in all its forms, holiday treats certainly test our commitment to healthy habits. But what if we told you to stop counting calories this year and satisfy your sweet...
by admin | Nov 19, 2015 | Blog
For many holiday travelers, leaving home also means leaving behind healthy habits as well. It’s during the holidays that we make tiny compromises to our health goals which eventually ruin our resolutions; and what do we tell ourselves once we’ve failed to...
by admin | Nov 17, 2015 | Blog
The holiday season is upon us, and while it means festive lights and holiday music, it also means a whole lot of stress. The winter months are considered the most stressful times of the year. The rapid change in temperature, shorter days and demands of the holidays...
