by admin | Mar 1, 2018 | Blog
Most Americans can sympathize or empathize with wanting to lose weight or get in shape. But eating disorders go far beyond that. Anorexia nervosa is a serious disorder with dangerous behaviors that go beyond just wanting to be healthy. And anorexia isn’t just...
by admin | Jan 17, 2018 | Blog
Companies love to ride trends if they can charge more for them. They use popular terms that appeal to people looking to eat healthier–without relying on facts or science. Save yourself money and misinformation, and read up on these common misleading food labels....
by admin | Jan 3, 2018 | Blog
With the new year starting, it’s time to prepare for health fads and advertisements. While some of these are simply useless, others can be very harmful! Please stay safe this year as you work to become healthier! Fads to Avoid Products...
by admin | May 3, 2017 | Blog
Like certain health myths, word-of-mouth food and nutrition myths can become widespread, and do more harm than good. Others are fairly benign to your body, but hard on your wallet. Whether you’re trying to lose weight or just eat healthier, learn to...
by admin | Feb 15, 2017 | Blog
Whether just a beginner or an expert at fitness and health, everyone has this in common: we need to eat, and to eat well. These healthy eating apps make shopping, dieting, and avoiding certain ingredients easier. Check them out below: Fooducate Free for Android, iOS...
