by admin | Jun 29, 2016 | Blog
The best summer snacks are the ones that are in season. Don’t tell the kiddos, but that means it’s the fresh fruits and vegetables available at your neighborhood grocer right now. That is, unless, you grow your own in your backyard like many Utahans! Utah...
by admin | Jun 23, 2016 | Blog
With 90 degree weather in full swing, eating small meals during summer is a good habit to form. With hot weather and longer days and nights, the body is put through turmoil trying to stay cool and digest foods simultaneously. Hot Weather To start off, Utah summers are...
by admin | Jun 15, 2016 | Blog
Last week you might have learned how to treat a burn, but what about sunburns? Sunburns can be just as painful and discomforting as heat or thermal burns. Utahans are more prone to sunburns at this time of year as our climate is hotter and drier in summer months and...
