by admin | May 25, 2016 | Blog
You may have read last week’s post about how much water you should drink every day. While it contains helpful information about determining correct water consumption amounts, it doesn’t explain why water is so important. Because the body is made up of 60%...
by admin | May 18, 2016 | Blog
It’s the age old question and we’ve all heard all types of responses – eight-8 oz. glasses or 1 oz. for every pound of body weight – but what is the right answer? Well, that’s where it gets tricky. There isn’t one right answer for...
