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Sep 24

Seasonal Affective Disorder | SAD

Autumn is an exciting time for most people. The changing leaves, fall fashion, the beginning of the holiday seasons; there is so much to look forward to. But for some people, autumn is SAD. What is SAD? SAD standards for Seasonal Affective Disorder. It is a form of depression that is manifested during the fall […]

Sep 22

Cold or Allergies? How you can find out

This is a surprisingly common visit. A patient comes in with a runny nose and a scratchy throat. In some cases they’ve already taken a decongestant, but haven’t seen any effects. In other cases they’ve been taking allergy medication and it doesn’t seem to be helping. We know colds, and when a patient has tried […]

Sep 17

Tips for Healthy Joints

There are many painful and irritating conditions that originate at the joints. Back problems, knee problems, shoulder pain; every part of you that moves is susceptible to problems that will slow you down and make everyday tasks uncomfortable. Luckily, there are easy ways to avoid joint pain and maintain healthy joints. Move “Motion is lotion” […]

Sep 15

How Often Should I See a Doctor?

The United States is riddled with health problems because of America’s general attitude toward doctor visits. Most Americans don’t visit the doctor until they are severely sick or injured, and many times those visits reveal additional health issues that could’ve been detected much sooner. Schedule quarterly visits At Mountain Peaks Family Practice, we believe in […]