Common Bad Habits You Should Break

How are your New Year’s resolutions? By this time, many of them have probably faded into the background. If you’re lucky, you have some of your goals still going strong into springtime. But either way, it’s never too late to re-ignite your goals or...

How to Quit Drinking Soda Pop

It’s one of the hardest habits to break. Soda pop is oh so delicious and sweet, but also full of empty calories, added sugars, artificial sweeteners, and caffeine. And how could I leave out how expensive the addictive habit can get! There are so many reasons out...