by admin | Feb 15, 2017 | Blog
Whether just a beginner or an expert at fitness and health, everyone has this in common: we need to eat, and to eat well. These healthy eating apps make shopping, dieting, and avoiding certain ingredients easier. Check them out below: Fooducate Free for Android, iOS...
by admin | Nov 18, 2016 | Blog
Now that the weather is finally cooler, the big concern for most people is hypothermia. Hypothermia affects thousands of people each year and, if left untreated, can result in frostbite (which can ultimately lead to amputation) and even death. The best prevention...
by admin | Oct 20, 2016 | Uncategorized
In the last blog about fatigue, we discussed causes of fatigue that were a direct result of something within your lifestyle. In today’s blog about fatigue, we are going to discuss the most common medically related causes of fatigue. Before you start to consider...
by admin | Oct 13, 2016 | Blog
Tiredness, exhaustion, lethargy, there are many words for feeling fatigued and there are even more reasons why you might be experiencing fatigue. We can easily group all of the various reasons into two groups, lifestyle and condition. There are multiple factors within...
by admin | Oct 6, 2016 | Blog
With all of the anti-vaccine movements going on in the country right now, they might have you debating whether or not to get vaccinated this year. Especially with the flu season at our doorsteps, the window for making a decision about getting a flu shot is coming to a...
