by admin | Jun 29, 2016 | Blog
Monster, NOS, Red Bull, Rockstar, 5 Hour Energy. They are the go-to for college students and late night workaholics. Energy drinks are mostly targeted towards kids and teens, but people of all ages drink them. Energy drinks are promoted to improve concentration and...
by admin | Jun 23, 2016 | Blog
With 90 degree weather in full swing, eating small meals during summer is a good habit to form. With hot weather and longer days and nights, the body is put through turmoil trying to stay cool and digest foods simultaneously. Hot Weather To start off, Utah summers are...
by admin | May 4, 2016 | Blog
“Eat breakfast like a king, lunch like a common man, and dinner like a pauper.” This is a popular quote from Adelle Davis, one of America’s finest nutrition authors of the mid-20th century. Somewhere down the line since, the notion that breakfast is...
