by admin | Jun 16, 2015 | Blog
Getting the proper rest at night is essential to a healthy life. Being restless at night or feeling exhausted during the day are issues that most of us will face at some point in our life, and sometimes it requires a visit with your doctor to help get your body back...
by admin | Jun 11, 2015 | Blog
Last month we discussed the effects of stress on the body. Now consider these five tips to help you de-stress in your everyday life. Take Care of Yourself When demands on your time begin to overwhelm you, it’s tempting to cut back on sleep or food. In reality,...
by admin | Jun 9, 2015 | Blog
Dysport is relatively new to the medical community. It is the latest in wrinkle treatment procedures; a practice that has been nearly monopolized by Botox for years. Since its approval by the FDA, Dysport has proven to have some unique advantages. How is Dysport...
by admin | Jun 5, 2015 | Blog
Fun Fact: The average American adult with children spends 8.7 hours working each weekday, according to new data from the Bureau of Labor Statistics. Chances are, that time is spent sitting at a desk on the computer or in meetings. With all that time in the office, we...
by admin | Jun 2, 2015 | Blog
Your heart is the most active muscle in your body, beating over 115,200 times per day! As a hardworking muscle, it needs special attention. Just like a healthy diet and exercise strengthens our core, arms and legs; our heart needs training too. Not taking care of your...
by admin | May 29, 2015 | Blog
It’s going to be a hot summer, and we are predicting a lot of thirsty people will be cooling off with sports drinks and soda; which begs the question: is water ever our first choice on a hot summer day? There are incredible health benefits that can only be...
